![]() |
|
Hand Care
|
Hand
care for Musicians
Healthy hands for shakuhachi players and other musicians
Musician's Health
Musician's Health is an educational web site devoted to the understanding
and the explanation of musician's injuries,
along with guidelines regarding injury prevention, optimizing your musical
performance, and for achieving an optimum state of health.
Musicians and
Injuries
Instrumental musicians are a special risk group for repetitive
motion injuries. Sizable percentages of them develop physical
problems related to playing their instruments; and if they are also computer
users, their risks are compounded and complicated.
|
Stress Reduction
|
Do you have a backache or stiff neck and shoulders?
Do you become uncomfortable when sitting at your computer for long periods
of time?
Doyou feel you are not performing at your full potential?
If you have answered yes to any of these questions, the Alexander Technique
could be of great benefit to you
Anxiety
Coach- Stage Fright
This site is a self-help guide for people who have significant trouble with
anxiety and phobias
Lessons by Jamie Andreas as it appears on Guitarnoise.com
Stage Fright: Part 1 : What It Is and What It Isn't
Stage Fright: Part 3 : It's a Concert, Not a Contest