Hand Care

 

Hand care for Musicians
Healthy hands for shakuhachi players and other musicians

 

Musician's Health
Musician's Health is an educational web site devoted to the understanding and the explanation of musician's injuries,
along with guidelines regarding injury prevention, optimizing your musical performance, and for achieving an optimum state of health.

 

Musicians and Injuries
Instrumental musicians are a special risk group for repetitive motion injuries. Sizable percentages of them develop physical
problems related to playing their instruments; and if they are also computer users, their risks are compounded and complicated.

 

Stress Reduction

 

The Complete Guide to the Alexander Technique

Do you suffer from Repetitive Strain Injury or Carpal Tunnel Syndrome?

Do you have a backache or stiff neck and shoulders?
Do you become uncomfortable when sitting at your computer for long periods of time?
Doyou feel you are not performing at your full potential?
If you have answered yes to any of these questions, the Alexander Technique could be of great benefit to you

 

Anxiety Coach- Stage Fright
This site is a self-help guide for people who have significant trouble with anxiety and phobias

 

Lessons by Jamie Andreas as it appears on Guitarnoise.com

Stage Fright: Part 1 : What It Is and What It Isn't

Stage Fright: Part 2

Stage Fright: Part 3 : It's a Concert, Not a Contest

 

 

Home

shakuhachi@shakuhachi-newyork.com